Benefits of Milk
The average person drink 400 glasses of milk a year. That’s more than 25 gallons. Milk is the ideal post-workout food, “It has literally the perfect combination of amino acids for building new muscle...
View ArticleEggs and Cholesterol
Eggs were stigmatized years ago as sources of cholesterol, but three medical studies in recent years have agreed that most consumers can eat four to 12 eggs per week without increasing their LDL...
View ArticleWhat Are Power Fruits?
Pomegrante The combination of their juices leverages their synergic action in your body’s cells’ aging process, slowing it down, with excellent health benefits. Power fruits have been highly...
View ArticleCoffee makes women more intelligent, but men more stupid
According to new research by British scientists, women who drink coffee may perform better in stressful situations than those on decaffeinated beverages. For men, it’s the opposite. The caffeine in...
View ArticleThe Truth About Salt
Can I live without salt? Nope Salt is essential to health. Your body can’t make it, and your cells need it to function, says Aryan Aiyer, M.D., director of the heart center at Magee-Womens Hospital at...
View ArticleRed wine prevents ill effects of sedentary desk job
A new study has suggested that a “healthy” ingredient contained in red wine may prevent the negative effects that spaceflight and sedentary lifestyles have on people. Scientists studied rats that...
View ArticleHealthiest Food
Thanks to the latest research, scientists have made a list of foods that are the most powerful fighters against the disease. The use of certain foods naturally protects the body, however, many people...
View Article
More Pages to Explore .....